☆DIET☆

☆Low calorie☆
There are a lot of caloric snacks. It becomes the cause to gain weight and out of shape when eat too much a caloric article. However, various kinds of low-calorie snacks are released now. For example, low-calorie tofu cake. It is not include an egg, fresh cream, milk, so a dieting person, the person with the allergy can eat in peace.　This site introduces a recipe of low calorie food. Please try to make it once if good.


☆Healthy Eating☆
This site gives knowledge about a health food. For example, a great low calorie snack should have a lot of fiber, some healthy fats, some protein and no added some healthy fats, some protein and no added. I think that I get the knowledge about the health food to be important not only I eat a health food.